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控制你的情绪

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发表于 2017-11-24 13:41:52 |只看该作者 |倒序浏览
大学英语美文:
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: z& L) g, r. M9 h3 S: _2 g' WYou must control and direct your emotions not abolish them. Besides, abolition would be antimissile task. Emotions are like a river. Their power can be dammed up and released under control and direction, but is cannot be held forever in check. Sooner or later the dam will burst, unleashing catastrophic destruction.1 T* a4 j% c. p: X- w

2 [1 f0 `2 q! R& P0 }, h! k  s/ `2 x$ P你必须控制并导引你的情绪而非摧毁它,况且摧毁情绪是一件不可能的事情。情绪就像河流一样,你可以筑一道堤 防把它挡起来,并在控制和导引之下排放它,但却不能永远抑制它,否则那道堤防迟早会崩溃,并造成大灾难。
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% _" w  o$ f) Z" u; n+ t: ~Your negative emotions can also be controlled and directed. PMA and self-discipline can remove their harmful effects and make them serve constructive purposes. Sometimes fear and anger will inspire intense action. But you must always submit your negative emotions--and you positive ones--to the examination of your reason before releasing them. Emotion without reason is a dreadful enemy.
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. N, p1 Y' Z4 G+ m  m  G你的消极心态同样也可被控制和导引,积极心态和自律 可去除其中有害的部分,而使这些消极心态能为目标贡献力 量。有的时候恐惧和生气会激发出更彻底的行动,但是在你释放消极情绪(以及积极情绪)之前务必要让你的理性为它们做一番检验,缺乏理性的情绪必然是一位可怕的敌人。% X1 J5 r, `  o
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