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控制你的情绪

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发表于 2017-11-24 13:41:52 |只看该作者 |倒序浏览
大学英语美文:
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! Q2 e- x! {$ n4 p" q- x" iYou must control and direct your emotions not abolish them. Besides, abolition would be antimissile task. Emotions are like a river. Their power can be dammed up and released under control and direction, but is cannot be held forever in check. Sooner or later the dam will burst, unleashing catastrophic destruction.: F" ?; M4 l5 T& `  t/ w

! ?: }! V- L7 p" q0 `: C: M你必须控制并导引你的情绪而非摧毁它,况且摧毁情绪是一件不可能的事情。情绪就像河流一样,你可以筑一道堤 防把它挡起来,并在控制和导引之下排放它,但却不能永远抑制它,否则那道堤防迟早会崩溃,并造成大灾难。
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Your negative emotions can also be controlled and directed. PMA and self-discipline can remove their harmful effects and make them serve constructive purposes. Sometimes fear and anger will inspire intense action. But you must always submit your negative emotions--and you positive ones--to the examination of your reason before releasing them. Emotion without reason is a dreadful enemy.' ~/ Q( }& w; p* X9 t4 v

7 y7 ?% S0 M2 C; ]2 ?- Q你的消极心态同样也可被控制和导引,积极心态和自律 可去除其中有害的部分,而使这些消极心态能为目标贡献力 量。有的时候恐惧和生气会激发出更彻底的行动,但是在你释放消极情绪(以及积极情绪)之前务必要让你的理性为它们做一番检验,缺乏理性的情绪必然是一位可怕的敌人。
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