控制你的情绪

173110223泮斐飞

大学英语美文:
" T4 r2 A) M+ i; k: ?5 q控制你的情绪

* k' D) `, Y/ ]. N3 |1 e& O0 t  PYou must control and direct your emotions not abolish them. Besides, abolition would be antimissile task. Emotions are like a river. Their power can be dammed up and released under control and direction, but is cannot be held forever in check. Sooner or later the dam will burst, unleashing catastrophic destruction.
3 @% L0 y' Q- P9 n2 A0 V; x+ _& e) j
你必须控制并导引你的情绪而非摧毁它，况且摧毁情绪是一件不可能的事情。情绪就像河流一样，你可以筑一道堤 防把它挡起来，并在控制和导引之下排放它，但却不能永远抑制它，否则那道堤防迟早会崩溃，并造成大灾难。
+ ]: \! ~. h. s# p, O
Your negative emotions can also be controlled and directed. PMA and self-discipline can remove their harmful effects and make them serve constructive purposes. Sometimes fear and anger will inspire intense action. But you must always submit your negative emotions--and you positive ones--to the examination of your reason before releasing them. Emotion without reason is a dreadful enemy.
/ F; b) R" }. _+ d: a
你的消极心态同样也可被控制和导引，积极心态和自律 可去除其中有害的部分，而使这些消极心态能为目标贡献力 量。有的时候恐惧和生气会激发出更彻底的行动，但是在你释放消极情绪(以及积极情绪)之前务必要让你的理性为它们做一番检验，缺乏理性的情绪必然是一位可怕的敌人。
& i; x. X: d" S6 u% b* N
! e1 D6 [- e( x  A( Z. i/ D选自:https://m.ishuo.cn/subject/cycsiu.html